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Nutrition Research News -- ScienceDaily

27 February 2020

Nutritional Information. Answers to questions about nutrition, obesity, herbal and nutritional supplements, and the role of diet in improving and maintaining your health.
  • Drinks with added sugars linked to lipid imbalance, which increases CVD risk
    Drinking sugar-sweetened beverages daily was linked to lower high-density lipoprotein cholesterol (HDL-C), ('good' cholesterol), and higher triglyceride levels, both of which can increase cardiovascular disease risk. Drinking up to 12 ounces of 100% fruit juice per day was not associated with adverse changes in blood cholesterol or triglyceride levels.
  • Electrolyte supplements don't prevent illness in athletes
    Electrolyte supplements popular with endurance runners can't be relied on to keep essential sodium levels in balance, according to researchers.
  • The effects of obesity mirror those of aging
    R esearchers argue that obesity should be considered premature aging. They look at how obesity predisposes people to acquiring the kinds of potentially life-altering or life-threatening diseases normally seen in older individuals: compromised genomes, weakened immune systems, decreased cognition, increased chances of developing type 2 diabetes, Alzheimer's disease, cardiovascular disease, cancer and other illnesses.

WebMD - Health News


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